Ripped Kitchen

 

At Ripped Gym we know that nutrition is just as important as your training. That's the reason we have everything you need right on site, as you need it, when you need it. We've got food, drinks and supplements to suit all your training needs.

 

Breakfast Menu

£2.00

£2.50

£4.00

£2.00

£2.50

£3.00

£4.00

£3.00

£4.00

£4.00

 

Plain Porridge

Plain Porridge & Banana

Protein Porridge

Peanut Butter on 2 toast

Peanut Butter & Banana on 2 toast

Beans on toast

6 egg white omelet on 2 toast

6 egg white omelet

BTL Wrap

Toasted Bacon Panini

 

WRaps, Burgers & Paninis Menu

£4.00

£4.00

£4.00

£4.70

£7.00

£4.50

£4.50

£4.50

£4.00

£4.00

£4.50

£4.50

£3.50

Chicken Breast Burger

8oz 100% Beef Burger

8oz Turkey Mince Burger

8oz 100% Beef Burger & Bacon

Monster Burger

Grilled Chicken Breast Wrap

8oz Beef Burger Wrap

8oz Lean Lean Turkey Mince Wrap

Tuna/Sweetcorn/Mayo Wrap

Tuna Mayo Panini

Grilled Chicken Panini

Beef & Onion Panini

Grilled Bacon

Mains Menu

£6.50

£4.50

£6.00

£6.50

£6.00

£8.50

£4.50

£5.00

Grilled Chicken Breast, Rice & Veg 

Grilled Chicken Breast & Veg

Griled Chicken Pasta (Spicy or Plain)

Grilled Chicken, Sweat Potato Mash & Veg

Chicken Shish, Rice & Salad

Double Chicken Shish, Rice & Salad

Grilled Chicken Breast & Noodles

Tuna, Sweetcorn & Mayo Pasta

£2.00

£3.50

£3.50

£4.00

£4.00

Plain Jacket Potato

Jacket & Cheese

Jacket & Beans

Jacket Cheese & Beans

Jacket Tuna, Sweetcorn & Mayo

Extras Menu

£3.00

£3.00

£3.00

£3.00

£2.00

£2.50

£1.50

£1.50

£1.50

£2.00

£1.25

Grilled Chicken Breast

8oz Beef Burger

8oz Turkey Burger

Pasta & Sauce

White Rice

Cajun Rice

Noodles

Mixed Vegetables

Broccoli

Sweet Potato Mash

Pineapple

Shake Bar Menu

£2.60

£2.40

£2.40

£2.60

 

£2.00

£3.75

£2.40

 

60p

80p

80p

80p

 

60p

60p

£1.20

Zero Carb

Whey

25g Protein

Gainer

 

Pre Workout

Rip Bomb

Post Workout

 

Milk

Tea

Coffee

Hot Choc

 

Creatine

Glutamine

Multi Dextrin

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