Benefits of Massage & Remedial Therapy
Relieves tension and soreness
Relieves Back & Neck pain (including whiplash)
Assists in the healing of sports injuries by regenerating the damaged tissue
Reduces heart rate and lowers blood pressure
Helps with sleep problems by relieving restlessness and insomnia
Improves training and recovery
Stimulation of the lymphatic system which aids the boys immune system
At BODYBYJR, Jordan & Ray BSc (Hons) Sports Science, are fitness professionals and pro fitness models with over 10 years combined experience. The services BODYBYJR can offer include, personal training, 24/7 online support, prep coaching, fat loss, muscle gain, sport specific training, life coaching, competitive fitness models, healthy lifestyle changes and personalised online plans. We help you achieve exactly what they are striving for. Whether that be, to become leaner, to lose fat, or to compete in body building competitions.
Injury Rehab Specialists
I'm extremely passionate about health and fitness, which is why I became a personal trainer. I get a great deal of satisfaction helping people achieve their goals.
I strongly believe in building consistent effective habits and working together with my clients to build a positive mindset in order to reach their full potential.
I'm a 2 X Natural British Bodybuilding Champion with 10 years experience.
Ripped4life stands for sustainable results! Whilst finding the right balance allowed me to get in shape, compete and maintain low body fat levels all year round I now want to reach out and help you do the same. Through the personal training sessions I can guide you in the right direction towards your fitness goals as well as help you with your performance at the gym making sure you are progressing effectively and performing optimally to attain the desired outcome so don't wait for it, let's start working on it!
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